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In this segment, Asha Hadley shares her exciting transition from competing in women's physique to bodybuilding. Discover the motivations behind her switch, the impact of the return of women's bodybuilding, and how her training and diet have evolved. Asha discusses the challenges and benefits of this new path, including the freedom to build muscle without the constraints of physique competition. Join us as we explore her journey back to the stage and what she hopes to achieve in her upcoming shows!
Watch The Full Episode Here - https://youtu.be/GMTSLc2BlKo
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