The Strain & Struggle of Show Day: Behind the Scenes w/Female Bodybuilders | An Unrestricted Clip

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In this clip, Ish and IFBB Pro Asha Hadley dive deep into the behind-the-scenes of bodybuilding competitions, specifically focusing on what happens on show day. Asha shares her personal experience and insights into the strenuous and exhausting day of a competition, from early morning hair and makeup appointments to the challenges of being dehydrated and hungry. They discuss the unique aspects of posing, the importance of downtime, and the various strategies bodybuilders use to achieve their peak condition on show day. Join them as they provide a candid look into the intense world of bodybuilding competitions. Don't miss out on this informative and engaging discussion!

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