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In this segment of The Unrestricted Podcast, professional bodybuilder Reshanna Boswell shares insights into her training and nutrition as she prepares for the 2024 season. Discover how she achieved her heaviest contest weight of 172 pounds while maintaining a shredded physique. Reshanna discusses the importance of a clean diet, her training regimen, and the challenges she faced during her journey. Tune in to learn about the dedication and discipline required to excel in the world of bodybuilding!