#bodybuildingmotivation #femalebodybuilding #bodybuilding
In this podcast clip, new IFBB Pro Ruby Nicholson, recounts her fitness journey that began from a desire to feel confident among her fit friends during a trip to Costa Rica. This initial vanity-driven motive evolved into a serious commitment to bodybuilding. She started with a keto diet, then progressed to muscle-building with trainers who were bodybuilders themselves. Encouraged to compete, she found success in her first bodybuilding competition, despite facing challenges with her initial coach and having to switch to one who better aligned with her goals. Preparing for a national competition, she details the intense training and strict dieting involved, showcasing her competitive spirit and perseverance.
Watch Full Episode: https://youtu.be/1UNVzIJ2rmY
